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Head - Heart - Belly | with live Music by Shakya
Sonntag, 20. Dezember 2020 - 15:30 bis 18:30

Everything is dance, every movement, every thought, every mood a little dance.

I´m very happy to share this dance event with a dear friend, Shakya, who play´s marvelous, heartfelt Live Music (www.shakya.ch).

We focus in the warm up on the three main centers of the body

Head - Heart - Belly

It´s an exploration of our multiplicity in motion. Depending where we place our intention and awareness, our interaction with space, floor and in relation with others might shape shift in quality and density. We can experience more clarity and awareness in the way we move. The class starts with a movement-meditation.

The vision of "Tanzreise" is to create a space in which authentic encounters, dance and motions of any quality can find their place.

Invite Voice, Heart, Breath, Silence, Pause and feel and Pause.

An experiment. An unfolding process in which movement impulses and awarness excersices are provided to play with presence in a joyful way; partly accompanied by improvised live music and individual instrumental pieces. The journey has a guided part, which gradually turns into an "open space" for free dance, Contact Improvisation, and conscious encounters.

This event takes place under observance of the protective measures and hygiene regulations of the Dynamo!

Spoken language depends on the participants - english or german.


Opening circle - 15.30
Extended warm up
Open Space / Jam
Closing Circle - 18:00

Give as you feel: - | + 35 sfr.

Feel free to bring cookies for the closing circle!!!
A wintercake and some tea will be provided:)